Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes. Add a new twist to your workout routine with this durable rubber jump rope.

Model: JKRJ-AR10804

Size: 8 feet

Color: Black rope with black handles

Material: Rubber rope with foam handles

Package: 1pc / poly bag

Features:
**Durable solid rubber rope with non-slip handles, designed for durability, flexibility and speed.
**Ergonomic handles with foam grips that fit firmly in the palms, offer maximum comfort and control and help to minimize fatigue in the hands.
**Steel bearings provide a sure grip, a smooth motion and extra durability.
**Consistent, smooth & quick swing motion makes it far easier to use than other jump ropes.
**Up to 8 feet long; packs up portably for travel.
**Ideal for advanced training.

Sports Recommend:
1. Practise on the flat ground. Exercise with rhythmed music to have better mood and more enjoyable fun.
2. Sports suits and shoes are recommended for this exercise.
3. As rope jumping is an acutely aerobics exercise, warm up your arthrosises of hands and feet before exercise.
4. Practise from slowly to speedy, from easily to hardly, insist on exercising everyday, it would absolutely do great help to your health.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Get in shape with one of the most efficient exercise-jumping rope. Maximize your training with this perfect weighted speed jump rope. Ideal for all advanced trainings, Always perfect for gifts!