Gaiam's exclusive Trampoline Workout System gives you a fun, motivating low-impact cardio workout that also cleanses your body of toxins by increasing your lymph system circulation. Challenge your cardiovascular system, increase oxygen intake, shape and tone legs, hips and glutes, and burn fat with our motivating 35-minute workout on DVD (included) with seven-time Ironman, competitor and elite personal trainer Jonathan Roche. The Jump Counter keeps track of jumps made, workout time and approximate calories burned. Grab the removable padded handle for stability. With sturdy steel construction and high-tension springs with cover. Imported.
