How to do anti-cellulite massage: dry skin brushing
Cellulite affected skin brushing is one of the best ways to activate bloodstream and reduce cellulite.
You will need a massage brusher or massage handle for this. There are plenty of tools and brushes for cellulite massage, something similar to the one in the picture can be used. These are really comfortable to handle and they work very well.
I dry brush my thighs, buttocks and stomach every day in colder season and sometimes in summer if I am sure I do not have to go to the beach in the nearest few days. Why? Because brushing makes bruises.
After the first day of dry skin brushing they are small and there are just a few of them, but when you keep brushing for a few days, your body starts looking really terrible, you better do not show it to anyone. And be sure to make love in the dark. The bruises do not really hurt, don`t be afraid.
Cellulite skin dry brushing works in a similar way as tweaking and works for the same reasons - it increases the blood circulation which is necessary to eliminate toxins and fat from cellulite pockets. The skin also becomes red after the procedure - I usually treat it with any type of body lotion - just to make it feel good. Anti-cellulite treatment creams or lotions work even better - but talk about these some day later.
Start dry brushing your most cellulite affected areas and inform me how you are doing!
See you later,
- Kate
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May 28th, 2008 at 3:33 pm
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